|
How to stop worrying / Dr Frank Tallis.
by Tallis, Frank. Edition: Second edition.Material type:  Book; Audience:
General;
Publisher: London : Sheldon Press, 2014Availability: Items available for loan: Burtonwood Library [Call number: 152.46] (1), Birchwood Library [Call number: 152.46] (1), Lymm Library [Call number: 152.46] (1), Orford Park Library [Call number: 152.46] (1), Penketh Library [Call number: 152.46] (1), Woolston Library [Call number: 152.46] (1), Warrington Library [Call number: 152.46] (1), Great Sankey Hub Library [Call number: 152.46] (1).
|
|
Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques
by Butler, Gillian. Material type: Book; Format:
print
Publisher: Robinson, 1999Availability: Items available for loan: Stockton Heath Library [Call number: 152.46] (1), Lymm Library [Call number: 152.46] (1), Padgate Library [Call number: 152.46] (1), Birchwood Library [Call number: 152.46] (1), Burtonwood Library [Call number: 152.46] (1), Woolston Library [Call number: 152.46] (1).
|
|
The worry cure : stop worrying and start living
by Leahy, Robert L. Material type: Book; Format:
print
Publisher: Piatkus Books, 2006Availability: Items available for loan: Birchwood Library [Call number: 152.46] (1), Burtonwood Library [Call number: 152.46] (1), Woolston Library [Call number: 152.46] (1), Padgate Library [Call number: 152.46] (1).
|
|
Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques
by Davies, William. Material type: Book; Format:
print
Publisher: Robinson, 2009Availability: Items available for loan: Birchwood Library [Call number: 152.47] (1), Burtonwood Library [Call number: 152.47] (1), Penketh Library [Call number: 152.47] (1).
|
|
Manage your stress for a happier life / Terry Looker and Olga Gregson.
by Looker, Terry | Gregson, Olga. Edition: [New] edition.Material type: Book; Audience:
General;
Publisher: London : Teach Yourself, 2010Availability: Items available for loan: Stockton Heath Library [Call number: 155.9] (1), Great Sankey Hub Library [Call number: 155.9] (2), Woolston Library [Call number: 155.9] (1).
|
|
The relaxation & stress reduction workbook
by Davis, Martha | Eshelman, Elizabeth Robbins | McKay, Matthew. Edition: 6th ed.Material type: Book; Format:
print
; Audience:
Adult;
Publisher: New Harbinger, 2008Availability: Items available for loan: Burtonwood Library [Call number: 155.9042] (1), Woolston Library [Call number: 155.9042] (1).
|
|
Feel the fear and do it anyway / Susan Jeffers.
by Jeffers, Susan J. Edition: Rev. and updated ed.Material type: Book; Format:
print
regular print
; Audience:
Adult;
Publisher: London : Vermilion, 2007Availability: Items available for loan: Westbrook Library [Call number: 158.1] (1), Burtonwood Library [Call number: 158.1] (1), Lymm Library [Call number: 158.1] (1), Padgate Library [Call number: 158.1] (1).
|
|
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques
by Fennell, Melanie. Material type: Book; Format:
print
Publisher: Robinson, 2009Availability: Items available for loan: Birchwood Library [Call number: 158.1] (1), Westbrook Library [Call number: 158.1] (1), Burtonwood Library [Call number: 616.8914] (1), Lymm Library [Call number: 616.8914] (1), Warrington Library [Call number: 616.8914] (1).
|
|
Overcoming chronic pain : a self-help guide using cognitive behavioral techniques / Frances Cole ... [et al.].
by Cole, Frances (Medical doctor). Material type: Book; Format:
print
Publisher: London : Robinson, 2005Availability: Items available for loan: Warrington Library [Call number: 616.0472] (1), Stockton Heath Library [Call number: 616.0472] (2), Birchwood Library [Call number: 616.0472] (1), Padgate Library [Call number: 616.0472] (1), Lymm Library [Call number: 616.0472] (1), Orford Park Library [Call number: 616.0472] (1).
|
|
Chronic fatigue syndrome (CFS/ME)
by Campling, Frankie | Sharpe, Michael. Edition: 2ndMaterial type: Book; Format:
print
; Audience:
Adult;
Publisher: Oxford University Press, 2008Availability: Items available for loan: Stockton Heath Library [Call number: 616.0478] (1), Warrington Library [Call number: 616.0478] (1), Padgate Library [Call number: 616.0478] (1), Penketh Library [Call number: 616.0478] (1), Westbrook Library [Call number: 616.0478] (1), Woolston Library [Call number: 616.0478] (1).
|
|
Overcoming chronic fatigue : a self-help guide using cognitive behavioral techniques / Mary Burgess with Trudie Chalder.
by Burgess, Mary | Chalder, Trudie. Edition: [New] ed.Material type: Book; Audience:
General;
Publisher: London : Robinson, 2009Availability: Items available for loan: Birchwood Library [Call number: 616.0478] (1), Burtonwood Library [Call number: 616.0478] (1), Stockton Heath Library [Call number: 616.0478] (2), Orford Park Library [Call number: 616.0478] (1), Padgate Library [Call number: 616.0478] (1), Westbrook Library [Call number: 616.0478] (1).
|
|
Overcoming insomnia and sleep problems : a self-help guide using cognitive behavioral techniques
by Espie, Colin A. Material type: Book; Format:
print
Publisher: Robinson Publishing, 2006Availability: Items available for loan: Stockton Heath Library [Call number: 616.8] (1), Warrington Library [Call number: 616.8] (1), Burtonwood Library [Call number: 616.8] (1), Lymm Library [Call number: 616.8] (1), Orford Park Library [Call number: 616.8] (1), Woolston Library [Call number: 616.8] (1).
|
|
Overcoming bulimia nervosa and binge-eating : a self-help guide using cognitive behavioral techniques / Peter J. Cooper.
by Cooper, Peter J. Edition: Rev. ed.Material type: Book; Audience:
General;
Publisher: London : Robinson, 2009Availability: Items available for loan: Warrington Library [Call number: 616.8526] (1), Lymm Library [Call number: 616.8526] (1), Stockton Heath Library [Call number: 616.8526] (1), Orford Park Library [Call number: 616.8526] (1), Padgate Library [Call number: 616.8526] (1), Penketh Library [Call number: 616.8526] (1), Woolston Library [Call number: 616.8526] (1), Great Sankey Hub Library [Call number: 616.8526] (1), Birchwood Library [Call number: 616.852606] (1).
|
|
Panic attacks : what they are, why they happen and what you can do about them
by Ingham, Christine. Material type: Book; Format:
print
; Audience:
Adult;
Publisher: Thorsons, 2000Availability: Items available for loan: Penketh Library [Call number: 616.852] (1), Birchwood Library [Call number: 616.8522] (1), Burtonwood Library [Call number: 616.8522] (1).
|
|
Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques
by Veale, David. Material type: Book; Format:
print
Publisher: Constable & Robinson, 2005Availability: Items available for loan: Stockton Heath Library [Call number: 616.8522] (1), Birchwood Library [Call number: 616.8522] (1), Burtonwood Library [Call number: 616.8522] (1), Padgate Library [Call number: 616.8522] (1), Woolston Library [Call number: 616.8522] (1), Lymm Library [Call number: 616.8522] (1), Penketh Library [Call number: 616.8522] (1).
|
|
Understanding obsessions and compulsions : a self-help manual
by Tallis, Frank. Material type: Book; Format:
print
; Audience:
Adult;
Publisher: Sheldon, 1992Availability: Items available for loan: Stockton Heath Library [Call number: 616.85227] (1), Birchwood Library [Call number: 616.8522] (1), Burtonwood Library [Call number: 616.8522] (1), Penketh Library [Call number: 616.8522] (1), Warrington Library [Call number: 616.8522] (1), Padgate Library [Call number: 616.8522] (1), Westbrook Library [Call number: 616.8522] (1), Woolston Library [Call number: 616.8522] (1).
|
|
Break free from OCD
by Challacombe, Fiona | Oldfield, Victoria Bream | Salkovskis, Paul. Material type: Book; Format:
print
Publisher: Vermilion, 2011Availability: Items available for loan: Padgate Library [Call number: 616.85227] (1), Penketh Library [Call number: 616.8522] (1), Burtonwood Library [Call number: 616.8522] (1), Lymm Library [Call number: 616.8522] (1), Woolston Library [Call number: 616.8522] (1), Great Sankey Hub Library [Call number: 616.85227] (1), Warrington Library [Call number: 616.8522] (1).
|
|
Overcoming health anxiety : a self-help guide using cognitive behavioral techniques
by Willson, Rob | Veale, David. Material type: Book; Format:
print
Publisher: Robinson, 2009Availability: Items available for loan: Birchwood Library [Call number: 616.8525] (1), Burtonwood Library [Call number: 616.8525] (1), Padgate Library [Call number: 616.8525] (1), Great Sankey Hub Library [Call number: 616.8525] (1), Woolston Library [Call number: 616.8525] (1), Orford Park Library [Call number: 616.8525] (1), Penketh Library [Call number: 616.8525] (1), Warrington Library [Call number: 616.8525] (1), Westbrook Library [Call number: 616.8525] (1).
|
|
Overcoming binge eating
by Fairburn, Christopher G. Material type: Book; Format:
print
; Audience:
Adult;
Publisher: The Guilford Press, 1995Availability: Items available for loan: Lymm Library [Call number: 616.8526] (1), Padgate Library [Call number: 616.8526] (1), Orford Park Library [Call number: 616.8526] (1), Penketh Library [Call number: 616.8526] (1), Birchwood Library [Call number: 616.8526] (1), Burtonwood Library [Call number: 616.8526] (1).
|
|
Overcoming depression : a self-help guide using cognitive behavioral techniques
by Gilbert, Paul. Edition: 3rdMaterial type: Book; Format:
print
Publisher: Robinson, 2009Availability: Items available for loan: Birchwood Library [Call number: 616.8527] (1), Woolston Library [Call number: 616.8527] (1), Penketh Library [Call number: 616.8527] (1), Padgate Library [Call number: 616.8527] (1), Great Sankey Hub Library [Call number: 616.8527] (1), Stockton Heath Library [Call number: 616.8527] (1), Orford Park Library [Call number: 616.8527] (1), Burtonwood Library [Call number: 616.8527] (1), Warrington Library [Call number: 616.8527] (1), Westbrook Library [Call number: 616.8527] (1).
|
