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Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques
By: Davies, William.
Material type:
BookPublisher: Robinson, 2009Description: Paperback.ISBN: 9781849011310; 1849011311.DDC classification: 152.47 Summary: This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.
| Item type | Current library | Collection | Class number | Copy number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Birchwood Library Health and welfare | Books on Prescription | 152.47 (Browse shelf(Opens below)) | 2 | Available | PAPERBACK | 34143101239539 | |||
| Free reservation Items | Burtonwood Library Health and welfare | Books on Prescription | 152.47 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101239562 | |||
| Free reservation Items | Penketh Library Health and welfare | Books on Prescription | 152.47 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101239554 | |||
| Free reservation Items | Stockton Heath Library Health and welfare | Books on Prescription | 152.47 (Browse shelf(Opens below)) | 1 | Issued | PAPERBACK | 11/04/2023 | 34143101228706 |
Total reservations: 0
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.