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Feel the fear and do it anyway / Susan Jeffers.

By: Jeffers, Susan J.
Material type: materialTypeLabelBookPublisher: London : Vermilion, 2007Edition: Rev. and updated ed.Description: ill. ; 20 cm. Paperback.ISBN: 9780091907075 (pbk.) :; 0091907071 (pbk.) :.Subject(s): Self-actualization (Psychology) | Self-perception | Self-confidenceDDC classification: 158.1 Summary: Almost everyone experiences fear at some time in their lives. It may be while public speaking, asserting themselves, making decisions, being alone, ageing, etc. This book offers the insight and tools to deal with such fears.
List(s) this item appears in: Books on Prescription for Common Mental Health Conditions
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Item type Current library Collection Class number Copy number Status Notes Date due Barcode Item reservations
Free reservation Items Burtonwood Library Health and welfare Books on Prescription 158.1 (Browse shelf(Opens below)) 1 Available PAPERBACK 34143101239919
Free reservation Items Lymm Library Health and welfare Books on Prescription 158.1 (Browse shelf(Opens below)) 2 Available PAPERBACK 34143101323473
Adult non-fiction book Padgate Library Health and welfare 158.1 (Browse shelf(Opens below)) Available 34143130051848
Adult non-fiction book Westbrook Library Health and welfare Books on Prescription 158.1 (Browse shelf(Opens below)) 3 Available PAPERBACK 34143101483855
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Previous ed.: London: Century Hutchinson, 1987.

Includes bibliographical references (p. 213-217).

Almost everyone experiences fear at some time in their lives. It may be while public speaking, asserting themselves, making decisions, being alone, ageing, etc. This book offers the insight and tools to deal with such fears.

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