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Break free from OCD
By: Challacombe, Fiona
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Contributor(s): Oldfield, Victoria Bream | Salkovskis, Paul.
Material type: 
BookSeries: PROMO-READING WELL FOR MENTAL HEALTH.Publisher: Vermilion, 2011Description: Paperback.ISBN: 9780091939694.DDC classification: 616.85227 Summary: Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.
| Item type | Current library | Collection | Class number | Copy number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Burtonwood Library Health and welfare | Books on Prescription | 616.8522 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101240032 | |||
| Free reservation Items | Lymm Library Promotions - adult non-fiction | Books on Prescription | 616.85227 (Browse shelf(Opens below)) | 1 | Available | PROMO-READING WELL FOR MENTAL HEALTH | 34143101418208 | |||
| Free reservation Items | Lymm Library Health and welfare | Books on Prescription | 616.8522 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101240024 | |||
| Free reservation Items | Birchwood Library Health and welfare | Books on Prescription | 616.8522 (Browse shelf(Opens below)) | 1 | In transit from Birchwood Library to Orford Park Library since 29/03/2023 | PAPERBACK | 34143101240057 | |||
| Free reservation Items | Padgate Library Health and welfare | Books on Prescription | 616.85227 (Browse shelf(Opens below)) | 2 | Available | PAPERBACK | 34143110199013 | |||
| Free reservation Items | Penketh Library Health and welfare | Books on Prescription | 616.8522 (Browse shelf(Opens below)) | 2 | Available | PAPERBACK | 34143101221958 | |||
| Free reservation Items | Warrington Library Health and welfare | Books on Prescription | 616.8522 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101483921 | |||
| Free reservation Items | Woolston Library Health and welfare | Books on Prescription | 616.8522 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101240040 |
Total reservations: 0
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.