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Overcoming insomnia and sleep problems : a self-help guide using cognitive behavioral techniques

By: Espie, Colin A.
Material type: materialTypeLabelBookPublisher: Robinson Publishing, 2006Description: Paperback.ISBN: 1845290704.DDC classification: 616.8
List(s) this item appears in: Books on Prescription for Common Mental Health Conditions
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Item type Current library Collection Class number Copy number Status Notes Date due Barcode Item reservations
Free reservation Items Burtonwood Library Health and welfare Books on Prescription 616.8 (Browse shelf(Opens below)) 1 Available PAPERBACK 34143101239612
Free reservation Items Lymm Library Health and welfare Books on Prescription 616.8 (Browse shelf(Opens below)) 1 Available PAPERBACK 34143101239638
Free reservation Items Orford Park Library Health and welfare Books on Prescription 616.8 (Browse shelf(Opens below)) 2 Available PAPERBACK 34143101479234
Free reservation Items Stockton Heath Library Health and welfare Books on Prescription 616.8 (Browse shelf(Opens below)) 1 Available PAPERBACK 34143101222113
Free reservation Items Warrington Library Health and welfare Books on Prescription 616.8 (Browse shelf(Opens below)) 2 Available PAPERBACK 34143101479226
Free reservation Items Woolston Library Health and welfare Books on Prescription 616.8 (Browse shelf(Opens below)) 1 Available PAPERBACK 34143101239620
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