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Overcoming depression : a self-help guide using cognitive behavioral techniques
By: Gilbert, Paul
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Material type: 
BookSeries: PROMO-READING WELL FOR MENTAL HEALTH.Publisher: Robinson, 2009Edition: 3rd.Description: Paperback.ISBN: 9781849010665; 1849010668.DDC classification: 616.8527 Summary: This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
| Item type | Current library | Collection | Class number | Copy number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Birchwood Library Health and welfare | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143100127214 | |||
| Adult non-fiction book | Burtonwood Library Health and welfare | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | Available | 34143110477500 | |||||
| Free reservation Items | Lymm Library Promotions - adult non-fiction | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | 1 | Available | PROMO-READING WELL FOR MENTAL HEALTH | 34143101418133 | |||
| Free reservation Items | Orford Park Library Health and welfare | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | Available | READING WELL ADULT COLLECTION | 34143110232061 | ||||
| Free reservation Items | Padgate Library Health and welfare | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143007690553 | |||
| Free reservation Items | Penketh Library Health and welfare | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | 2 | Available | PAPERBACK | 34143101479267 | |||
| Free reservation Items | Stockton Heath Library Health and welfare | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101479259 | |||
| Free reservation Items | Warrington Library Health and welfare | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | Available | READING WELL ADULT COLLECTION | 34143110478771 | ||||
| Free reservation Items | Westbrook Library Health and welfare | Books on Prescription - Children | 616.8527 (Browse shelf(Opens below)) | Available | READING WELL ADULT COLLECTION | 34143110478110 | ||||
| Free reservation Items | Woolston Library Health and welfare | Books on Prescription | 616.8527 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143100127156 |
Total reservations: 0
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.