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Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques
By: Butler, Gillian
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Material type: 
BookPublisher: Robinson, 1999Description: Paperback.ISBN: 9781849010009; 1849010005.DDC classification: 152.46 Summary: Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.
| Item type | Current library | Collection | Class number | Copy number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Birchwood Library Health and welfare | Books on Prescription | 152.46 (Browse shelf(Opens below)) | 2 | Available | PAPERBACK | 34143101270906 | |||
| Free reservation Items | Burtonwood Library Health and welfare | Books on Prescription | 152.46 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101270880 | |||
| Free reservation Items | Lymm Library Health and welfare | Books on Prescription | 152.46 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143007722133 | |||
| Free reservation Items | Orford Park Library Health and welfare | Books on Prescription | 152.46 (Browse shelf(Opens below)) | 2 | Issued | PAPERBACK | 05/12/2019 | 34143007722091 | ||
| Free reservation Items | Padgate Library Health and welfare | Books on Prescription | 152.46 (Browse shelf(Opens below)) | 2 | Available | PAPERBACK | 34143101232492 | |||
| Free reservation Items | Stockton Heath Library Health and welfare | Books on Prescription | 152.46 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143100075736 | |||
| Free reservation Items | Woolston Library Health and welfare | Books on Prescription | 152.46 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101270864 |
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Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.