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The relaxation & stress reduction workbook
By: Davis, Martha
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Contributor(s): Eshelman, Elizabeth Robbins | McKay, Matthew.
Material type: 
BookPublisher: New Harbinger, 2008Edition: 6th ed.Description: Paperback.ISBN: 9781572245495; 1572245492.DDC classification: 155.9042 Summary: Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.
| Item type | Current library | Collection | Class number | Copy number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Burtonwood Library Health and welfare | Books on Prescription | 155.9042 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101244620 | |||
| Free reservation Items | Lymm Library Health and welfare | Books on Prescription | 155.9042 (Browse shelf(Opens below)) | 2 | Issued | PAPERBACK | 24/06/2021 | 34143101323416 | ||
| Free reservation Items | Orford Park Library Health and welfare | Books on Prescription | 155.9042 (Browse shelf(Opens below)) | 1 | Issued | PAPERBACK | 01/06/2021 | 34143007271131 | ||
| Free reservation Items | Penketh Library Health and welfare | Books on Prescription | 155.9042 (Browse shelf(Opens below)) | 2 | Issued | PAPERBACK | 17/06/2021 | 34143101232179 | ||
| Free reservation Items | Woolston Library Health and welfare | Books on Prescription | 155.9042 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101244646 |
Total reservations: 0
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.