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Manage your stress for a happier life / Terry Looker and Olga Gregson.
By: Looker, Terry.
Contributor(s): Gregson, Olga.
Material type:
BookPublisher: London : Teach Yourself, 2010Edition: [New] edition.Description: xxiv, 248 pages : illustrations (black and white) ; 20 cm.ISBN: 9781444107418 (pbk.) :; 1444107410 (pbk.) :.Uniform titles: Managing stress Subject(s): Stress managementGenre/Form: Health and Fitness. | Health and Wellbeing.DDC classification: 155.9042 Summary: Free yourself from stress and learn how to regain calm and be in control with this new and updated edition of a practical, popular and easy-to-follow guide.
| Item type | Current library | Collection | Class number | Copy number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Great Sankey Hub Library General textbook | Books on Prescription | 155.9 (Browse shelf(Opens below)) | Available | 34143110302179 | |||||
| Free reservation Items | Great Sankey Hub Library Health and welfare | Books on Prescription | 155.9 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101271037 | |||
| Free reservation Items | Stockton Heath Library Health and welfare | Books on Prescription | 155.9 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143100534948 | |||
| Free reservation Items | Woolston Library Health and welfare | Books on Prescription | 155.9 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK | 34143101271029 |
Total reservations: 0
Previous edition: published as Managing stress. 2008.
Includes bibliographical references and index.
Free yourself from stress and learn how to regain calm and be in control with this new and updated edition of a practical, popular and easy-to-follow guide.