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The low-FODMAP recipe book / Lucy Whigham.

by Whigham, Lucy.

Material type: book Book; Audience: General; Publisher: London : Aster, 2017Availability: Items available for loan: Warrington Library [Call number: 641.5631] (1).

The G plan diet : the revolutionary diet for gut-healthy weight loss / Amanda Hamilton, Hannah Ebelthite.

by Hamilton, Amanda | Ebelthite, Hannah.

Material type: book Book; Audience: General; Publisher: London : Aster, 2017Availability: Items available for loan: Great Sankey Hub Library [Call number: 613.25] (1).

The PMA method : stronger, leaner, fitter in 14 days ... / Faisal Abdalla.

by Abdalla, Faisal.

Material type: book Book; Audience: General; Publisher: London : Aster, 2018Availability: No items available

The G plan diet : the revolutionary diet for gut-healthy weight loss / Amanda Hamilton, Hannah Ebelthite.

by Hamilton, Amanda | Ebelthite, Hannah.

Material type: book Book; Audience: General; Publisher: London : Aster, 2018Availability: Items available for loan: Orford Park Library [Call number: 613.25] (1), Padgate Library [Call number: 613.25] (1), Penketh Library [Call number: 613.25] (1), Stockton Heath Library [Call number: 613.25] (1), Warrington Library [Call number: 613.25] (1).

Glow15 : the 15-day programme based on the award-winning science of autophagy / Naomi Whittel.

by Whittel, Naomi.

Material type: book Book; Audience: General; Publisher: London : Aster, 2018Availability: Items available for loan: Great Sankey Hub Library [Call number: 613.25] (1).

Happy by design : how to create a home that boosts your health & happiness / Victoria Harrison.

by Harrison, Victoria 1980-.

Material type: book Book; Audience: General; Publisher: London : Aster, 2018Availability: Items available for loan: Stockton Heath Library [Call number: 747] (1), Westbrook Library [Call number: 747] (1), Woolston Library [Call number: 747] (1).

Skin food : skin & hair care recipes from nature / Sophie Thompson.

by Thompson, Sophie.

Material type: book Book; Audience: General; Publisher: London : Aster, 2018Availability: Items available for loan: Woolston Library [Call number: 646.72] (1).

Thinking on my feet : the small joy of putting one foot in front of the other / Kate Humble.

by Humble, Kate.

Material type: book Book; Audience: General; Publisher: London : Aster, 2018Availability: No items available

The balance plan : six steps to optimize your hormonal health / Angelique Panagos.

by Panagos, Angelique.

Material type: book Book; Audience: General; Publisher: London : Aster, 2018Availability: Items available for loan: Warrington Library [Call number: 612.405] (1).
  (1 votes)
Crystals : how to tap into your infinite potential through the healing power of crystals / Katie-Jane Wright.

by Wright, Katie-Jane.

Material type: book Book; Audience: General; Publisher: London : Aster, 2019Availability: No items available

You've got this : escape the mind-trap of imposter syndrome / Dr Jessamy Hibberd.

by Hibberd, Jessamy.

Material type: book Book; Format: print Publisher: London : Aster, 2019Availability: No items available

You are unattractive, unlovable, unworthy [crossed out] enough : how to love the skin you're in & embrace your awesomeness / illustrations by Ashley Lukashevsky.

by Rose, Harri | Lukashevsky, Ashley.

Material type: book Book; Format: print Publisher: London : Aster, 2019Other title: You are enough.Availability: No items available

Pause : how to press pause before life does it for you /

by Marchant, Danielle.

Material type: book Book; Format: print Publisher: London : Aster, 2020Availability: Items available for loan: Padgate Library [Call number: 158.1] (1).

The chakra project : how the healing power of energy can transform your life /

by Coleridge, Georgia.

Material type: book Book; Format: print Publisher: London : Aster, 2018Availability: Items available for loan: Orford Park Library [Call number: 131] (1), Padgate Library [Call number: 131] (1), Woolston Library [Call number: 131] (1).

Live well every day / Alex George ( Dr )

by George, Alex.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Orford Park Library [Call number: 613] (1).

The slimming foodie / Pip Payne.

by Payne, Pip.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Penketh Library [Call number: 641.5] (1).

A year of living simply : the joys of a life less complicated / Kate Humble.

by Humble, Kate.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Lymm Library [Call number: 152.4] (1), Penketh Library [Call number: 152.4] (1).

The insomnia diaries : how I learned to sleep again / Miranda Levy ; foreword by Dr Sophie Bostock.

by Levy, Miranda.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Birchwood Library [Call number: 616.849] (1), Padgate Library [Call number: 616.849] (1), Woolston Library [Call number: 616.849] (1), Great Sankey Hub Library [Call number: 616.849] (1).

Broke vegan - speedy : over 100 budget plant-based recipes in 30 minutes or less / Saskia Sidey.

by Sidey, Saskia.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Lymm Library [Call number: 641.5636] (1), Westbrook Library [Call number: 641.5636] (1).
  (1 votes)
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