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The balance plan : six steps to optimize your hormonal health / Angelique Panagos.
By: Panagos, Angelique.
Material type:
BookPublisher: London : Aster, 2018Description: Paperback illustrations (colour) ; 24 cm.ISBN: 9781912023783 (pbk.) :; 1912023784 (pbk.) :.Subject(s): Hormones -- Popular works | Health -- Popular works | Health and Fitness | Health and WellbeingDDC classification: 612.405 Summary: This volume explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Orford Park Library Health and welfare | 612.405 (Browse shelf(Opens below)) | Issued | 11/04/2023 | 34143110404801 | ||
| Adult non-fiction book | Warrington Library Health and welfare | 612.405 (Browse shelf(Opens below)) | Available | 34143110404793 |
Total reservations: 0
Originally published: 2017.
This volume explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!