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Rewind your body clock : the complete natural guide to a happier, healthier, younger you / Jayney Goddard.
By: Goddard, Jayney.
Material type:
BookPublisher: London : Watkins, 2019Description: Paperback illustrations (black and white) ; 24 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781786782168 (pbk.) :.Subject(s): Aging -- Prevention -- Popular works | Longevity -- Popular works | Biological rhythms -- Popular works | Health and Fitness | Health and WellbeingDDC classification: 612.67 Summary: Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Burtonwood Library Health and welfare | 612.67 (Browse shelf(Opens below)) | Available | 34143130006693 |
Total reservations: 0
Includes bibliographical references.
Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way.