Rewind your body clock :
Goddard, Jayney,
Rewind your body clock : the complete natural guide to a happier, healthier, younger you / Jayney Goddard. - Paperback illustrations (black and white) ; 24 cm
Includes bibliographical references.
Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way.
9781786782168 (pbk.) : 14.99
Aging--Prevention--Popular works.
Longevity--Popular works.
Biological rhythms--Popular works.
Health and Fitness.
Health and Wellbeing.
RA776.75
612.67
Rewind your body clock : the complete natural guide to a happier, healthier, younger you / Jayney Goddard. - Paperback illustrations (black and white) ; 24 cm
Includes bibliographical references.
Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way.
9781786782168 (pbk.) : 14.99
Aging--Prevention--Popular works.
Longevity--Popular works.
Biological rhythms--Popular works.
Health and Fitness.
Health and Wellbeing.
RA776.75
612.67