Younger for longer : (Record no. 169649)

MARC details
000 -LEADER
fixed length control field	01763nam a2200337 4500
001 - CONTROL NUMBER
control field	9781472142498
003 - CONTROL NUMBER IDENTIFIER
control field	UkPrAHLS
005 - DATE AND TIME OF LATEST TRANSACTION
control field	20181212095437.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field	180801s2018 enk g\| 000 \| eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN	9781472142498 (pbk.) :
Terms of availability	13.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN	1472142497 (pbk.) :
Terms of availability	13.99
040 ## - CATALOGING SOURCE
Original cataloging agency	StDuBDS
Language of cataloging	eng
Description conventions	rda
050 #4 - CLASS MARK
Class Mark	RA776.75
072 #7 - SUBJECT CATEGORY CODE
Subject category code	HEA
Source	eflch
072 #7 - SUBJECT CATEGORY CODE
Subject category code	HEA
Source	ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number	613.0438
Edition number	23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author	Carmichael, Duncan.
245 10 - TITLE STATEMENT
Title	Younger for longer :
Subtitle	how you can slow the ageing process and stay healthy for life /
Statement of responsibility, etc	Duncan Carmichael.
260 ## - PUBLICATION INFORMATION
Place of publication	London :
Publisher	Robinson,
Date	2018.
300 ## - PHYSICAL DESCRIPTION
Format	Paperback
Other physical details	illustrations (black and white) ;
Dimensions	24 cm.
365 ## - TRADE PRICE
Price amount	13.99
366 ## - TRADE AVAILABILITY INFORMATION
Detailed date of publication	20181206
Availability status code	NP
520 8# - ABSTRACT
Notes	The goal of this book is to show readers how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active, and making sure they get the most out of all of their years. That means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process. This book shows how these different strands combine in ways that can be positive or negative - and explains why this interaction depends far more on the lifestyle we choose than on the genes we inherit.
650 #0 - SUBJECT HEADINGS
Subject term	Aging
General subdivision	Prevention.
650 #0 - SUBJECT HEADINGS
Subject term	Aging
General subdivision	Psychological aspects.
650 #0 - SUBJECT HEADINGS
Subject term	Longevity.
650 #7 - SUBJECT HEADINGS
Subject term	Health and Fitness.
Source of heading or term	eflch
650 #7 - SUBJECT HEADINGS
Subject term	Health and Wellbeing.
Source of heading or term	ukslc
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme	Dewey Decimal Classification
Suppress in OPAC	do not suppress in OPAC
910 00 - USER-OPTION DATA (OCLC)
User-option data	BDS level 5

Holdings
Withdrawn status	Lost status	Damaged status	Koha normalized classification for sorting	Not for loan	Home library	Current library	Shelving location	Date acquired	Source of acquisition	Cost, normal purchase price	Total Checkouts	Call number / description	Barcode	Date last seen	Cost, replacement price	Price effective from	Koha item type
			613_043800000000000		Burtonwood Library	Burtonwood Library	Health and welfare	16/10/2018	1	13.99		613.0438	34143110402490	25/10/2022	13.99	16/10/2018	Adult non-fiction book