| 000 | 01621nam a2200325 4500 | ||
|---|---|---|---|
| 001 | 9780241565766 | ||
| 003 | UkPrAHLS | ||
| 005 | 20220922114229.0 | ||
| 008 | 220504s2022 enk g| 000 | eng d | ||
| 020 |
_a9780241565766 (hbk.) : _c20.00 |
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| 020 |
_a0241565766 (hbk.) : _c20.00 |
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| 040 |
_aStDuBDS _beng _erda |
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| 050 | 4 | _aBF353.5.N37 | |
| 072 | 7 |
_aPSY _2eflch |
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| 072 | 7 |
_aWKH _2thema |
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| 082 | 0 | 4 |
_a155.91 _223 |
| 100 | 1 | _aSugg, Joe, | |
| 245 | 1 | 0 |
_aGrow / _cJoe Sugg. |
| 260 |
_aLondon : _bMichael Joseph, _c2022. |
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| 300 |
_aHBK _billustrations ; _c26 cm. |
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| 366 |
_b20220915 _cNP |
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| 520 | 8 | _aHaving grown-up in the rise of the digital age and as one of the UKs biggest TV and online stars, Joe Sugg knows better than anyone how it feels to be overwhelmed by the world wide web and its endless stream of content. Experiencing feelings of anxiety and burnout, Joe has come up with his very own creative and practical ways to let nature in, that are accessible no matter where in the world you live, from the city to the seaside. Joe's natural storytelling abilities will immerse us in a truly restorative read that shows ways to balance our time online with the outdoors, and grow happier, heathier and calmer by doing so. Alongside Joe's practical tips are his hand-drawn illustrations and personal stories of his journey to happiness. | |
| 600 | 1 | 4 |
_aSugg, Joe, _xMental health. |
| 650 | 0 |
_aNature _xPsychological aspects. |
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| 650 | 0 | _aNature, Healing power of. | |
| 650 | 7 |
_aPsychology. _2eflch |
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| 650 | 7 |
_aHousehold hints. _2thema |
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| 910 | 0 | 0 | _aBDS level 5 |
| 942 |
_2ddc _n0 |
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| 999 |
_c195248 _d195248 |
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