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Be your own personal trainer / Tanya Wyatt.

by Wyatt, Tanya.

Material type: book Book; Format: print Publisher: New Holland, 2006Availability: No items available

The GI walking diet : lose 10lbs and 10 years in 6 weeks / Joanna Hall.

by Hall, Joanna 1967-.

Material type: book Book; Format: print Publisher: Thorsons, 2006Availability: Items available for loan: Woolston Library [Call number: 613.25] (1).

Dispel depression : the complete easy-to-follow diet and activity plan / by Carolyn Humphries with Charlotte Glazzard.

by Humphries, Carolyn | Glazzard, Charlotte.

Material type: book Book; Format: print Publisher: Foulsham, 2006Availability: Items available for loan: Lymm Library [Call number: 616.8] (1).

Fit for your shape.

by Roberts, Matt.

Material type: book Book; Format: print Publisher: Dorling Kindersley, 2004Availability: Items available for loan: Woolston Library [Call number: 613.7] (1).

8 weeks to a younger body.

by Pagano, Joan.

Material type: book Book; Format: print Publisher: Dorling Kindersley, 2007Availability: Items available for loan: Woolston Library [Call number: 613.7] (1).

Overcoming arthritis : a holistic plan including a unique tai chi programme to relieve pain and restore mobility / Paul Lam & Judith Horstman.

by Lam, Paul, Dr | Horstman, Judith | Arthritis Care (Organization).

Material type: book Book; Format: print Publisher: Dorling Kindersley, 2002Availability: Items available for loan: Stockton Heath Library [Call number: 616.722] (1).

Fifty plus fitness / Ian Oliver.

by Oliver, Ian.

Material type: book Book; Format: print Publisher: Snowbooks, 2006Availability: No items available

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