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Natural solutions to menopause : how to stay healthy before, during and beyond the menopause.

by Glenville, Marilyn.

Material type: book Book; Format: print Publisher: Rodale, 2011Availability: Items available for loan: Orford Park Library [Call number: 618.175] (1), Warrington Library [Call number: 618.175] (1).

The natural menopause plan : overcome the sypmtoms with diet, supplements, exercise and more than 90 delicious recipes.

by Stewart, Maryon.

Material type: book Book; Format: print Publisher: Duncan Baird, 2011Availability: Items available for loan: Orford Park Library [Call number: 618.175] (1), Padgate Library [Call number: 618.175] (1), Penketh Library [Call number: 618.175] (1).

Managing hot flushes and night sweats : a cognitive behavioural self-help guide to the menopause

by Hunter, Myra | Smith, Melanie.

Material type: book Book; Format: print Publisher: Routledge, 2013Availability: Items available for loan: Orford Park Library [Call number: 618.175] (1).

Menopause breakthroughs /

by Johnston, Grace.

Material type: book Book; Format: print Publisher: Wilkinson, 2014Availability: No items available

Menopause : a self-help guide to feeling better

by Green, Wendy.

Material type: book Book; Audience: General; Vie Books, 2016Availability: Items available for loan: Orford Park Library [Call number: 612.665] (2), Stockton Heath Library [Call number: 612.665] (1).

Menopause : the answers : understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice / Dr Rosemary Leonard.

by Leonard, Rosemary.

Material type: book Book; Audience: General; Publisher: London : Orion Spring, 2017Availability: Items available for loan: Orford Park Library [Call number: 612.665] (2), Penketh Library [Call number: 612.665] (1), Padgate Library [Call number: 612.665] (1), Birchwood Library [Call number: 612.665] (1).

Grumpy old menopause / Carol E. Wyer.

by Wyer, Carol E.

Material type: book Book; Audience: General; Publisher: London : Delancey, 2016Availability: Items available for loan: Orford Park Library [Call number: 612.665] (1).

The hot topic : a life-changing look at the change of life / Christa D'Souza.

by D'Souza, Christa.

Material type: book Book; Audience: General; Publisher: London : Short Books, 2016Availability: Items available for loan: Orford Park Library [Call number: 612.665] (1).

The natural menopause plan : how to overcome the symptoms with diet, supplements, exercise and more than 90 recipes / Maryon Stewart.

by Stewart, Maryon.

Material type: book Book; Audience: General; Publisher: London : Nourish, 2017Availability: Items available for loan: Padgate Library [Call number: 618.175] (1).

It must be my hormones : getting your life on track with the help of natural bio-identical hormone therapy and nutrition / Dr Marion Gluck and Vicki Edgson.

by Gluck, Marion | Edgson, Vicki.

Material type: book Book; Audience: General; Publisher: London : Michael Joseph, 2017Availability: No items available

Healthy menopause : how to best manage your symptoms and feel better than ever / Liz Earle.

by Earle, Liz.

Material type: book Book; Audience: General; Publisher: London : Orion Spring, 2017Availability: Items available for loan: Orford Park Library [Call number: 612.665] (1), Stockton Heath Library [Call number: 612.665] (1), Woolston Library [Call number: 612.665] (1).

Dr Dawn's guide to women's health / Dr Dawn Harper.

by Harper, Dawn.

Material type: book Book; Audience: General; Publisher: London : Sheldon Press, 2015Availability: Items available for loan: Orford Park Library [Call number: 613.04] (1).

The good menopause guide : the ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond / Liz Earle.

by Earle, Liz.

Material type: book Book; Audience: General; Publisher: London : Orion Spring, 2018Availability: Items available for loan: Padgate Library [Call number: 612.665] (1), Penketh Library [Call number: 612.665] (1), Westbrook Library [Call number: 612.665] (1).

Menopause : the change for the better / written by expert contributors and Henpicked.

Material type: book Book; Format: print Publisher: London : Green Tree, 2018Availability: Items available for loan: Padgate Library [Call number: 612.665] (1), Woolston Library [Call number: 612.665] (1).

Confessions of a menopausal woman : everything you want to know but are too afraid to ask... / Andrea McLean.

by McLean, Andrea.

Material type: book Book; Audience: General; Publisher: London : Bantam Press, 2018Availability: Items available for loan: Orford Park Library [Call number: 618.175] (1), Warrington Library [Call number: 618.175] (1), Woolston Library [Call number: 618.175] (1).

Oestrogen matters : why taking hormones in menopause improves women's well-being, lengthens their lives - and doesn't raise the risk of breast cancer / Avrum Bluming, Carol Tavris.

by Bluming, Avrum | Tavris, Carol.

Material type: book Book; Audience: General; Publisher: London : Piatkus, 2018Availability: Items available for loan: Padgate Library [Call number: 618.175] (1), Warrington Library [Call number: 618.175] (1).

Flash count diary : a new story about the menopause /

by Steinke, Darcey.

Material type: book Book; Format: print Publisher: Edinburgh : Canongate, 2019Availability: Items available for loan: Orford Park Library [Call number: 618.175] (1), Penketh Library [Call number: 618.175] (1).

The M word : everything you need to know about the menopause / foreword by Vanessa Feltz.

by Kaye, Philippa.

Material type: book Book; Format: print Publisher: London : Summersdale, [2020]Availability: Items available for loan: Penketh Library [Call number: 612.665] (1), Woolston Library [Call number: 612.665] (1), Great Sankey Hub Library [Call number: 612.665] (1), Padgate Library [Call number: 612.665] (1), Westbrook Library [Call number: 612.665] (1).

Mindful menopause : mindfulness and hypnosis techniques for a calm and positive menopause / Sophie Fletcher.

by Fletcher, Sophie.

Material type: book Book; Audience: General; Publisher: London : Vermilion, 2021Availability: Items available for loan: Orford Park Library [Call number: 618.175] (2).

Be period positive : reframe your thinking and reshape the future of menstruation / Chella Quint.

by Quint, Chella.

Material type: book Book; Audience: General; Publisher: London : Dorling Kindersley Limited, 2021Availability: Items available for loan: Orford Park Library [Call number: 612.662] (1).

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