Image from Amazon.com
Healthy hormones / Belinda Kirkpatrick and Ainsley Johnstone.
By: Kirkpatrick, Belinda.
Contributor(s): Johnstone, Ainsley.
Material type:
BookPublisher: Sydney : Murdoch Books, 2018Description: Paperback illustrations ; 23 cm.ISBN: 9781743369388 (pbk.) :; 1743369387 (pbk.) :.Subject(s): Hormones -- Popular works | Women -- Health and hygiene -- Popular works | NaturopathyGenre/Form: Health and Fitness. | Health and Wellbeing.DDC classification: 612.405 Summary: Discover how to feel your best and balance your hormones, naturally. 'Healthy Hormones' is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Included are 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Warrington Library Health and welfare | 612.405 (Browse shelf(Opens below)) | Available | 34143110320569 |
Total reservations: 0
Discover how to feel your best and balance your hormones, naturally. 'Healthy Hormones' is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Included are 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone.