TY  - BOOK
AU  - Williamson,Anna
TI  - How not to lose it: mental health sorted 
T2  - PROMO-READING WELL FOR CHILDREN
SN  - 9781407193144 (pbk.) :
U1  - 158.1 
PY  - 2019///
PB  - Scholastic
KW  - Health
KW  - Self-actualization (Psychology)
KW  - Mental health
KW  - Adolescence-Fiction
N2  - A self-help book on how to look after your mental well-being for teens.
The go-to mental health guide for kids!
Exam stress? Friendship issues? Panic attacks?
How Not to Lose It will help you be the boss of all of this, and more.

It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.

With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today

ER  -