Panagos, Angelique.

The balance plan : six steps to optimize your hormonal health / Angelique Panagos. - London : Aster, 2018. - Paperback illustrations (colour) ; 24 cm.

Originally published: 2017.

This volume explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!

9781912023783 (pbk.) : 14.99 1912023784 (pbk.) : 14.99


Hormones--Popular works.
Health--Popular works.
Health and Fitness.
Health and Wellbeing.

QP187

612.405