Stewart, Stacie.

How to lose weight well : the complete diet plans / Stacie Stewart ; photography by Louise Hagger and John Davis. - London : Quadrille, 2017. - Paperback illustrations (colour) ; 25 cm.

TV tie-in.

Includes index.

Learn how to lose weight healthily with the complete recipes and diet plans. Make weight loss easy, fast, healthy and wise with this brand new book from the TV series 'How to Lose Weight Well'. It takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss.

9781787131590 (pbk.) : 15.00 1787131599 (pbk.) : 15.00


Reducing diets--Recipes.


Health and Fitness.

RM222.2

613.25