TY  - BOOK
AU  - Montagu,Julie
TI  - Recharge: a year of self-care to focus on you 
SN  - 9780349418148 (hbk.) :
AV  - RA776 
U1  - 613 23
PY  - 2018///
CY  - London
PB  - Piatkus
KW  - Self-care, Health
KW  - Detoxification (Health)
KW  - Health and Fitness
KW  - eflch
KW  - Health and Wellbeing
KW  - ukslc
N1  - Includes bibliographical references
N2  - Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In 'Recharge', Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. It is your month-by-month self-care bible to help replenish your mind, body and soul
ER  -