TY  - BOOK
AU  - Perlmutter,David
TI  - The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health 
SN  - 9781473647770 (pbk.) :
AV  - RC386.5 
U1  - 612.82 23
PY  - 2016///
CY  - London
PB  - Yellow Kite
KW  - Brain
KW  - Diseases
KW  - Nutritional aspects
KW  - Popular works
KW  - Prevention
KW  - Gluten-free diet
KW  - Health and Fitness
KW  - eflch
KW  - Health and Wellbeing
KW  - ukslc
N2  - The official lifestyle companion guide to Dr David Perlmutter's revolutionary approach to vibrant health, as described in his 'Grain Brain', 'The Grain Brain Cookbook', and 'Brain Maker'. Dr Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogramme our genetic destiny. Now, Dr Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation
ER  -