McCabe, Delia.

Feed your brain : 7 steps to a lighter, brighter you! / Delia McCabe. - Wollombi : Exisle, 2016. - Paperback illustrations (colour) ; 24 cm.

Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In 'Feed your Brain', the 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet.

9781925335118 (pbk.) : 16.99 1925335119 (pbk.) : 16.99


Cooking (Natural foods)
Brain--Diseases--Diet therapy.
Mental health--Nutritional aspects.


Food and Drink.
Food and Drink.

TX741

641.563