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Loving what is : how four questions can change your life / Byron Katie, Stephen Mitchell.
By: Katie, Byron.
Contributor(s): Mitchell, Stephen.
Material type:
BookPublisher: London : Rider Books, 2022Description: Paperback 22 cm.ISBN: 9781846046971 (pbk.) :; 1846046971 (pbk.) :.Subject(s): Self-actualization (Psychology) | Psychology | Self-help & personal development | Popular psychology | Mind, body, spirit: thought & practiceDDC classification: 158.1 Summary: When Bryon Katie found herself at a complete dead end in life she felt trapped in a cycle of despair and rage. Then one morning, she woke up in a state of absolute joy, filled with the freedom of knowing her suffering had passed. Determined to give people a way to discover for themselves what she had experienced, Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories that are at the source of our suffering, this is your guide to finding inner peace and happiness.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Warrington Library Health and welfare | 158.1 (Browse shelf(Opens below)) | Available | 34143110666334 |
Total reservations: 0
When Bryon Katie found herself at a complete dead end in life she felt trapped in a cycle of despair and rage. Then one morning, she woke up in a state of absolute joy, filled with the freedom of knowing her suffering had passed. Determined to give people a way to discover for themselves what she had experienced, Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories that are at the source of our suffering, this is your guide to finding inner peace and happiness.