Grow / Joe Sugg.
By: Sugg, Joe.
Material type:
BookPublisher: London : Michael Joseph, 2022Description: Hardback illustrations ; 26 cm.ISBN: 9780241565766 (hbk.) :; 0241565766 (hbk.) :.Subject(s): Sugg, Joe, -- Mental health | Nature -- Psychological aspects | Nature, Healing power of | Psychology | Household hintsDDC classification: 155.91 Summary: Having grown-up in the rise of the digital age and as one of the UKs biggest TV and online stars, Joe Sugg knows better than anyone how it feels to be overwhelmed by the world wide web and its endless stream of content. Experiencing feelings of anxiety and burnout, Joe has come up with his very own creative and practical ways to let nature in, that are accessible no matter where in the world you live, from the city to the seaside. Joe's natural storytelling abilities will immerse us in a truly restorative read that shows ways to balance our time online with the outdoors, and grow happier, heathier and calmer by doing so. Alongside Joe's practical tips are his hand-drawn illustrations and personal stories of his journey to happiness.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Orford Park Library Health and welfare | 155.91 (Browse shelf(Opens below)) | Available | 34143110678701 |
Having grown-up in the rise of the digital age and as one of the UKs biggest TV and online stars, Joe Sugg knows better than anyone how it feels to be overwhelmed by the world wide web and its endless stream of content. Experiencing feelings of anxiety and burnout, Joe has come up with his very own creative and practical ways to let nature in, that are accessible no matter where in the world you live, from the city to the seaside. Joe's natural storytelling abilities will immerse us in a truly restorative read that shows ways to balance our time online with the outdoors, and grow happier, heathier and calmer by doing so. Alongside Joe's practical tips are his hand-drawn illustrations and personal stories of his journey to happiness.