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Future tense : why anxiety is good for you (even though it feels bad) / Tracy Dennis-Tiwary.
By: Dennis-Tiwary, Tracy.
Material type:
BookPublisher: London : Piatkus, 2022Description: 24 cm.ISBN: 9780349429700 (pbk.) :; 0349429707 (pbk.) :.Subject(s): Anxiety -- Popular works | Cognition & cognitive psychology | Popular science | Popular psychology | Assertiveness, motivation & self-esteemDDC classification: 152.46 Summary: A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Padgate Library Health and welfare | 152.46 (Browse shelf(Opens below)) | Available | 34143110656830 |
Total reservations: 0
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.