You will be okay : find strength, stay hopeful and get to grips with grief / Julie Stokes ; illustrated by Laurene Boglio.
By: Stokes, Julie.
Material type:
BookSeries: PROMO-READING WELL FOR TEENS.Publisher: Wren & Rook, 2021Edition: First.Description: 216 x153 mm. 260 gm. Paperback.ISBN: 9781526363893 (pbk.) :.Subject(s): Self-actualization (Psychology) | Emotions | Death | Bereavement | Grief | Mental healthDDC classification: 155.937 Summary: The death of a parent, sibling or friend is one of the most traumatic experiences for a child or young person and it can be hard to know how to talk to them about it. In this honest, comforting and strength-building guide Julie Stokes, a clinical psychologist and founder of childhood bereavement charity Winston's Wish, provides readers with the tools they need to navigate this tough and turbulent time.
Readers will discover the stories of other people who have been through grief themselves. They will learn how to flex their 'grief muscles' in order to develop confidence, trust, grit, a resilient mindset and flexible feelings - the ability to notice, accept and talk about emotions when they choose to. And packed with practical exercises, such as creating memory boxes and managing different kinds of memories using 'memory stones', this guide will give readers helpful ways to manage their grief so they can begin to move forward with life.
Because there is no right or wrong way to grieve, you just need to find your own way.
| Item type | Current library | Collection | Class number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Great Sankey Hub Library Promotions - children | Reading Well for Teens | 155.937 (Browse shelf(Opens below)) | Issued | READING WELL FOR TEENS | 18/04/2023 | 34143120369382 | ||
| Childrens information book | Stockton Heath Library Children's Information book | 155.937 (Browse shelf(Opens below)) | Available | 34143120333321 |
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The death of a parent, sibling or friend is one of the most traumatic experiences for a child or young person and it can be hard to know how to talk to them about it. In this honest, comforting and strength-building guide Julie Stokes, a clinical psychologist and founder of childhood bereavement charity Winston's Wish, provides readers with the tools they need to navigate this tough and turbulent time.
Readers will discover the stories of other people who have been through grief themselves. They will learn how to flex their 'grief muscles' in order to develop confidence, trust, grit, a resilient mindset and flexible feelings - the ability to notice, accept and talk about emotions when they choose to. And packed with practical exercises, such as creating memory boxes and managing different kinds of memories using 'memory stones', this guide will give readers helpful ways to manage their grief so they can begin to move forward with life.
Because there is no right or wrong way to grieve, you just need to find your own way.