Outsmarting worry : an older kid's guide to managing anxiety / illustrated by Kara McHale.
By: Huebner, Dawn.
Material type: BookSeries: PROMO-READING WELL FOR CHILDREN.Publisher: Jessica Kingsley, 2017Edition: First.Description: Paperback 229 x152 mm. 160 gm.ISBN: 9781785927829 (pbk.) :.Subject(s): Adolescence | Emotions | Anxiety | Mental healthDDC classification: 155.412 Summary: Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.Item type | Current library | Collection | Class number | Status | Notes | Date due | Barcode | Item reservations | |
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Free reservation Items | Bewsey and Dallam Community Hub Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHIDREN'S COLLECTION | 34143110232459 | |||
Free reservation Items | Birchwood Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110474697 | |||
Free reservation Items | Burtonwood Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110474895 | |||
Free reservation Items | Great Sankey Hub Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Issued | READING WELL CHILDREN'S COLLECTION | 24/04/2023 | 34143110475579 | ||
Free reservation Items | Lymm Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110475868 | |||
Free reservation Items | Orford Park Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Issued | READING WELL CHILDREN'S COLLECTION | 10/03/2023 | 34143110476189 | ||
Free reservation Items | Padgate Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110483235 | |||
Free reservation Items | Penketh Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110483045 | |||
Free reservation Items | Stockton Heath Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110482625 | |||
Free reservation Items | Warrington Library Promotions - children | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | PROMO-READING WELL FOR CHILDREN | 34143120267495 | |||
Childrens information book | Westbrook Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110482757 | |||
Free reservation Items | Woolston Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110482112 |
Total reservations: 0
Browsing Penketh Library shelves, Shelving location: Children's Information book, Collection: Books on Prescription - Children Close shelf browser (Hides shelf browser)
152.4 How are you feeling today? / | 152.46 Worries | 152.47 Feeling angry! / | 155.412 Outsmarting worry : an older kid's guide to managing anxiety / | 155.418 Something bad happened : | 155.93 Mum's jumper / | 158.1 How not to lose it : |
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.