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Outsmarting worry : an older kid's guide to managing anxiety / illustrated by Kara McHale.
By: Huebner, Dawn.
Material type:
BookSeries: PROMO-READING WELL FOR CHILDREN.Publisher: Jessica Kingsley, 2017Edition: First.Description: Paperback 229 x152 mm. 160 gm.ISBN: 9781785927829 (pbk.) :.Subject(s): Adolescence | Emotions | Anxiety | Mental healthDDC classification: 155.412 Summary: Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
| Item type | Current library | Collection | Class number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Bewsey and Dallam Community Hub Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHIDREN'S COLLECTION | 34143110232459 | |||
| Free reservation Items | Birchwood Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110474697 | |||
| Free reservation Items | Burtonwood Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110474895 | |||
| Free reservation Items | Great Sankey Hub Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Issued | READING WELL CHILDREN'S COLLECTION | 24/04/2023 | 34143110475579 | ||
| Free reservation Items | Lymm Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110475868 | |||
| Free reservation Items | Orford Park Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Issued | READING WELL CHILDREN'S COLLECTION | 10/03/2023 | 34143110476189 | ||
| Free reservation Items | Padgate Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110483235 | |||
| Free reservation Items | Penketh Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110483045 | |||
| Free reservation Items | Stockton Heath Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110482625 | |||
| Free reservation Items | Warrington Library Promotions - children | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | PROMO-READING WELL FOR CHILDREN | 34143120267495 | |||
| Childrens information book | Westbrook Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110482757 | |||
| Free reservation Items | Woolston Library Children's Information book | Books on Prescription - Children | 155.412 (Browse shelf(Opens below)) | Available | READING WELL CHILDREN'S COLLECTION | 34143110482112 |
Total reservations: 0
Browsing Bewsey and Dallam Community Hub shelves, Shelving location: Children's Information book, Collection: Books on Prescription - Children Close shelf browser (Hides shelf browser)
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| 152.4 Michael Rosen's sad book / | 152.4 Exploring emotions : | 152.47 Feeling angry! / | 155.412 Outsmarting worry : an older kid's guide to managing anxiety / | 155.418 Something bad happened : | 155.93 Mum's jumper / | 158.1 How not to lose it : |
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.