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Save money lose weight : spend less and reduce your waistline with my 28-day plan / recipes by Georgina Davies.

By: Singh, Ranj.
Contributor(s): Davies, Georgina.
Material type: materialTypeLabelBookPublisher: London : Bantam Press, 2019Description: Paperback illustrations (colour) ; 25 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781787632486 (pbk.) :.Subject(s): Reducing diets -- Recipes | Weight loss -- Popular works | Reducing diets -- Menus | Food and DrinkDDC classification: 613.25 Summary: Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? Published to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, the book includes shopping lists, meal planners, tips to slash your weekly grocery bill, and easy, no-cost exercise ideas.
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Item type Current library Class number Status Date due Barcode Item reservations
Adult non-fiction book Birchwood Library Health and welfare 613.25 (Browse shelf(Opens below)) Available 34143130005315
Adult non-fiction book Burtonwood Library Health and welfare 613.25 (Browse shelf(Opens below)) Available 34143130005323
Adult non-fiction book Lymm Library Health and welfare 613.25 (Browse shelf(Opens below)) Available 34143130014465
Adult non-fiction book Woolston Library Health and welfare 613.25 (Browse shelf(Opens below)) Available 34143130014473
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Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? Published to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, the book includes shopping lists, meal planners, tips to slash your weekly grocery bill, and easy, no-cost exercise ideas.

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