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Stop smoking now : the survival guide /
By: Spire, Josephine.
Material type:
BookPublisher: [Brighton] : Emerald Guides, [2018]Copyright date: 2018Description: Paperback illustrations (black and white) ; 21 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781847167989 (pbk.) :.Other title: Emerald guide to stop smoking now [Cover and spine title:].Subject(s): Smoking cessation -- Popular works | Health and Fitness | Health and WellbeingDDC classification: 616.86 Summary: Studies show that few people understand the specific health risks of tobacco use. Many smokers who are aware of the dangers of smoking want to quit but are deep into addiction. Why do they carry on smoking? Is it because they are too deeply addicted, is it because the habit is no longer controllable, or is it the brainwashing that is sabotaging their ability to stop smoking? The purpose of this book is simply to help people to use the powers that they already possess to quit smoking and become a non-smoker for good.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Birchwood Library Health and welfare | 616.86 (Browse shelf(Opens below)) | Available | 34143130030024 | |||
| Adult non-fiction book | Great Sankey Hub Library Health and welfare | 616.86 (Browse shelf(Opens below)) | Available | 34143110346473 | |||
| Adult non-fiction book | Padgate Library Health and welfare | 616.86 (Browse shelf(Opens below)) | Available | 34143110346507 | |||
| Adult non-fiction book | Warrington Library Health and welfare | 616.86 (Browse shelf(Opens below)) | Available | 34143110346515 | |||
| Adult non-fiction book | Warrington Library Health and welfare | 616.86 (Browse shelf(Opens below)) | Available | 34143110346499 | |||
| Adult non-fiction book | Woolston Library Health and welfare | 616.86 (Browse shelf(Opens below)) | Available | 34143130030032 | |||
| Adult non-fiction book | Woolston Library Health and welfare | 616.86 (Browse shelf(Opens below)) | Available | 34143110346481 |
Total reservations: 0
Includes bibliographical references and index.
Studies show that few people understand the specific health risks of tobacco use. Many smokers who are aware of the dangers of smoking want to quit but are deep into addiction. Why do they carry on smoking? Is it because they are too deeply addicted, is it because the habit is no longer controllable, or is it the brainwashing that is sabotaging their ability to stop smoking? The purpose of this book is simply to help people to use the powers that they already possess to quit smoking and become a non-smoker for good.