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A manual for heartache / Cathy Rentzenbrink.

By: Rentzenbrink, Cathy.
Material type: materialTypeLabelBookSeries: PROMO-READING WELL FOR MENTAL HEALTH; Books on Prescription.Publisher: London : Picador, 2017Description: Paperback 20 cm.ISBN: 9781509824465 (pbk.) :; 1509824464 (pbk.) :.Subject(s): Rentzenbrink, Cathy -- Family | Grief | Adjustment (Psychology)Genre/Form: Family and Relationships. | Family and Relationships.DDC classification: 155.937 Summary: When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In 'A Manual for Heartache' she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope.
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When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In 'A Manual for Heartache' she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope.

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