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Physical training simplified : the whole man considered : brain & body / Edward B. Warman.
By: Warman, Edward Barrett.
Material type:
BookPublisher: London : British Library Publishing, 2017Description: Hardback illustrations ; 19 cm.ISBN: 9780712356831 (hbk.) :; 0712356835 (hbk.) :.Subject(s): Physical education and training | Men -- Health and hygiene -- Popular worksGenre/Form: Health and Fitness. | Health and Wellbeing.DDC classification: 613.7 Summary: This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Devoted to the sedentary workforce, dynamic good health is the aim - not giant muscles - and much care and attention is given to the crucial abilities of relaxation, flexibility and good breathing, as well as specific instructions for the strengthening of the arms, legs, hips and shoulders.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Burtonwood Library Health and welfare | 613.7 (Browse shelf(Opens below)) | Available | 34143110268867 |
Total reservations: 0
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| 613.25 How to lose weight well : | 613.25 Save money lose weight : | 613.25 Rosemary Conley's amazing inch loss plan : | 613.7 Physical training simplified : | 613.7 The practice of mindful yoga : | 613.7 Yoga for everyone : | 613.7046 Secrets of yoga / |
This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Devoted to the sedentary workforce, dynamic good health is the aim - not giant muscles - and much care and attention is given to the crucial abilities of relaxation, flexibility and good breathing, as well as specific instructions for the strengthening of the arms, legs, hips and shoulders.