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The paleo primer : a second helping : fitter, happier, healthier / Keris Marsden and Matt Whitmore.
By: Marsden, Keris.
Contributor(s): Whitmore, Matt.
Material type:
BookPublisher: London : Nourish, 2017Description: Paperback illustrations (black and white, and colour) ; 25 cm.ISBN: 9781848993419 (pbk.) :; 1848993412 (pbk.) :.Uniform titles: Fitter food Subject(s): Cooking (Natural foods) | Health | Physical fitnessGenre/Form: Food and Drink. | Food and Drink.DDC classification: 641.563 Summary: Following the success of 'The Paleo Primer', nutrition experts Keris Marsden and Matt Whitmore are back with a simple, sustainable plan using paleo principles to transform your body and mind - in a way that lasts.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Stockton Heath Library Cookery | 641.563 (Browse shelf(Opens below)) | Available | 34143110251004 |
Total reservations: 0
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| 641.563 A year of beautiful eating / | 641.563 The good gut guide : | 641.563 You are your own gym : | 641.563 The paleo primer : | 641.563 Better brain food : | 641.563 Nourish your brain cookbook : | 641.563 East by west : |
Originally published: as Fitter food. United Kingdom: Keris Marsden and Matt Whitmore, 2015.
Includes bibliographical references and index.
Following the success of 'The Paleo Primer', nutrition experts Keris Marsden and Matt Whitmore are back with a simple, sustainable plan using paleo principles to transform your body and mind - in a way that lasts.