Radical beauty : how to transform yourself from the inside out / Deepak Chopra, M.D., and Kimberly Snyder, C.N.
By: Chopra, Deepak.
Contributor(s): Snyder, Kimberly.
Material type:
BookPublisher: Sydney : Rider Books, 2016Description: Paperback illustrations (black and white, and colour) ; 25 cm.ISBN: 9781846045240 (pbk.) :; 184604524X (pbk.) :.Subject(s): Beauty, Personal | HealthGenre/Form: Beauty and Fashion.DDC classification: 646.72 Summary: Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Warrington Library Health and welfare | 646.72 (Browse shelf(Opens below)) | Available | 34143110183447 |
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| 646.72 Make up. | 646.72 Beauty therapy, the foundations : | 646.72 The make-up manual : | 646.72 Radical beauty : | 646.72 Timeless : | 646.72 Pretty as a peach : | 646.72 Make your own beauty products / |
Includes bibliographical references and index.
Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.