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Feed your brain : 7 steps to a lighter, brighter you! / Delia McCabe.
By: McCabe, Delia.
Material type:
BookPublisher: Wollombi : Exisle, 2016Description: Paperback illustrations (colour) ; 24 cm.ISBN: 9781925335118 (pbk.) :; 1925335119 (pbk.) :.Subject(s): Cooking (Natural foods) | Brain -- Diseases -- Diet therapy | Mental health -- Nutritional aspectsGenre/Form: Food and Drink. | Food and Drink.DDC classification: 641.563 Summary: Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In 'Feed your Brain', the 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet.
| Item type | Current library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|
| Adult non-fiction book | Lymm Library Cookery | 641.563 (Browse shelf(Opens below)) | Available | 34143110137286 | |||
| Adult non-fiction book | Penketh Library Cookery | 641.563 (Browse shelf(Opens below)) | Available | 34143110137294 |
Total reservations: 0
Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In 'Feed your Brain', the 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet.