Quiet the mind / Matthew Johnstone ; illustrated by Matthew Johnstone.
By: Johnstone, Matthew.
Material type: BookSeries: PROMO-SHELF HELP.Publisher: Robinson, 2012Edition: First.Description: Paperback 176 x212 mm. 226 gm.ISBN: 9781780331188 (pbk.) :.Subject(s): Meditation | Depression, Mental | Mental healthDDC classification: 158.12 Summary: Step-by-step meditative exercises to help cope with depression and negative thinking.Item type | Current library | Collection | Class number | Status | Notes | Date due | Barcode | Item reservations | |
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Childrens information book | Penketh Library Teenage | Books on Prescription - Shelf Help | 158.12 (Browse shelf(Opens below)) | Available | PROMO-SHELF HELP | 34143120222029 |
Total reservations: 0
Step-by-step meditative exercises to help cope with depression and negative thinking.