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The shyness and social anxiety workbook for teens : CBT and ACT skills to help you build social confidence
By: Shannon, Jennifer
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Material type: 
BookSeries: PROMO-SHELF HELP; Books on Prescription. New Harbinger Publications, 2012Description: Paperback.ISBN: 9781608821877.DDC classification: 155.5 Summary: A self-help guide with cognitive behavioral therapy exercises for teenagers suffering with shyness and social anxiety problems.
| Item type | Current library | Collection | Class number | Copy number | Status | Notes | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|---|
| Free reservation Items | Penketh Library Teenage | Books on Prescription - Shelf Help | 155.5 (Browse shelf(Opens below)) | 1 | Available | PAPERBACK PROMO-SHELF HELP | 34143120042443 |
Total reservations: 0
A self-help guide with cognitive behavioral therapy exercises for teenagers suffering with shyness and social anxiety problems.