The complete guide to fasting : (Record no. 182428)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 03444cam a22004457i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 20735691 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20191114110912.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 181107t20162016nvua b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2018302917 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781628600018 (pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 1628600012 (pbk.) |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | lccopycat |
| 050 00 - CLASS MARK | |
| Class Mark | RM226 |
| Item number | .F86 2016 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.2 |
| Edition number | 23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Fung, Jason, |
| 245 14 - TITLE STATEMENT | |
| Title | The complete guide to fasting : |
| Subtitle | heal your body through intermittent, alternate-day, and extended fasting / |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Las Vegas : |
| Name of producer, publisher, distributor, manufacturer | Victory Belt Publishing Inc, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2016. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Other physical details | color illustrations ; |
| Dimensions | 23 cm |
| Format | Paperback |
| 365 ## - TRADE PRICE | |
| Price amount | 24.99 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references and index. |
| 520 ## - ABSTRACT | |
| Notes | "Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about--yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand, "-- |
| Assigning source | Amazon.com. |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Fasting. |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Detoxification (Health) |
| 650 #7 - SUBJECT HEADINGS | |
| Subject term | HEALTH & FITNESS |
| General subdivision | Diet & Nutrition |
| -- | Diets. |
| Source of heading or term | bisacsh |
| 650 #7 - SUBJECT HEADINGS | |
| Subject term | Detoxification (Health) |
| 650 #7 - SUBJECT HEADINGS | |
| Subject term | Fasting. |
| 650 #7 - SUBJECT HEADINGS | |
| Subject term | Weight loss. |
| 655 #7 - INDEX TERM--GENRE/FORM | |
| Genre/form data or focus term | Recipes. |
| 700 1# - ADDED PERSONAL NAME | |
| Added personal author | Moore, Jimmy, |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Suppress in OPAC | do not suppress in OPAC |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 380 ## - FORM OF WORK | |
| Form of work | Bibliography |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | copycat |
| d | 2 |
| e | ncip |
| f | 20 |
| g | y-gencatlg |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Koha normalized classification for sorting | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Call number / description | Barcode | Date last seen | Date last borrowed | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 613_200000000000000 | Orford Park Library | Orford Park Library | Health and welfare | 22/10/2019 | 7 | 10 | 613.2 | 34143130040320 | 23/02/2023 | 04/02/2023 | 24.99 | 22/10/2019 | Adult non-fiction book |