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How not to lose it :

Williamson, Anna.

How not to lose it : mental health sorted / illustrated by Sophie Beer. - First. - Scholastic, 2019. - Paperback 215 x150 mm. 362 gm. - PROMO-READING WELL FOR CHILDREN .

A self-help book on how to look after your mental well-being for teens.
The go-to mental health guide for kids!
Exam stress? Friendship issues? Panic attacks?
How Not to Lose It will help you be the boss of all of this, and more.

It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.

With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.


9781407193144 (pbk.) : �9.99


Health.
Self-actualization (Psychology).
Mental health.
Adolescence-Fiction.

158.1

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